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How to Diagnose Yourself

There are exceptional motives why you can want to diagnose and treat your self. Once in a while it may be an embarrassing fitness problem which you aren't at ease confronting, or perhaps the shortage of budget that can save you from traveling an expert to discover the basis motive

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5 Dimensions of Health

The five dimensional model of health includes physical, intellectual, emotional, social, and spiritual aspects. These health parameters were set by the World Health Organization (WHO) in 1948. The quality of life of an individual or the overall well-being of an individual is determined by the interactions between these five dimensions.

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Why is Health Important?

When we are talking of health, it is not just about a healthy body but also about sound mental health. Good health can be described as the condition where both our body and our mind are functioning properly. The main causes behind poor health conditions are diseases, improper diet, injury,

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